Pre- and post-operative therapy in Wrocław
Pre- and post-operative therapy prepares the tissues for surgery and supports healing afterwards: it includes lymphatic drainage, work on swelling and scars, and exercises to restore movement. At Luna Clinic in Wrocław it is carried out by manual therapist Ilona Zalewska, in agreement with the operating surgeon.
Pre- and post-operative therapy prepares the tissues for surgery and supports healing afterwards: it includes lymphatic drainage, work on swelling and scars, and exercises to restore movement. At Luna Clinic in Wrocław it is carried out by manual therapist Ilona Zalewska, in agreement with the operating surgeon.
Indications
Pre-operative therapy helps strengthen and make the muscles and joints more flexible in order to better prepare the body for surgery. It focuses on improving the range of motion and reducing tension in the area to be operated on. As a result, the patient can return to fitness faster after the procedure.
Post-operative therapy supports the process of tissue regeneration by improving blood supply and stimulating wound healing. Regular sessions help prevent the formation of scars and contractures. It is a key element of returning to full mobility.
One of the goals of post-operative therapy is to minimise the risk of complications such as swelling, blood clots or adhesions. Through appropriate manual techniques and exercises, the therapy improves blood and lymph circulation and supports the proper functioning of the tissues. As a result, the patient feels more comfortable during recovery.
Pre- and post-operative therapy focuses on restoring the full range of motion and rebuilding muscle strength. It is particularly important in the case of orthopedic operations such as joint replacement or ligament reconstruction. It effectively supports the rehabilitation process and shortens the time to return to activity.
Preparing the body for surgery - the importance of pre-operative therapy
Pre-operative therapy plays a key role in preparing the patient for the surgical procedure. It includes measures aimed at strengthening the muscles, improving the range of motion in the joints and optimising blood circulation. As a result, the body is better prepared to undergo the operation, which reduces the risk of complications and shortens recovery time.
Post-operative rehabilitation - the road to fitness
Post-operative therapy focuses on the regeneration and restoration of the body’s function after the procedure. It uses manual techniques, physical exercises and physiotherapy that help reduce swelling, improve mobility and restore muscle strength. It is an indispensable element of the healing process, allowing the patient to return to full fitness.
Benefits of comprehensive care before and after surgery
A comprehensive approach covering both pre- and post-operative therapy brings numerous benefits. It allows not only the reduction of pain and faster tissue healing, but also the improvement of the patient’s overall quality of life. Thanks to well-planned rehabilitation, many complications can be avoided and the return to daily activities accelerated.
Frequently asked questions
What is pre-operative therapy and why do it?
It is preparation of the body for the procedure: improving mobility, strengthening the muscles, learning breathing and anti-thrombotic exercises. A prepared patient returns to fitness faster after surgery.
When to start therapy before surgery?
Optimally 2-6 weeks before the procedure - 1-2 sessions a week with home exercises are enough. Even short prehabilitation brings measurable benefits.
What does post-operative therapy involve?
It includes early mobilisation, anti-swelling work (lymphatic drainage, kinesiotaping), scar mobilisation, and the rebuilding of range of motion and strength - in stages, in accordance with the surgeon’s recommendations.
When can rehabilitation begin after surgery?
The first elements - breathing exercises, anti-thrombotic exercises, gentle mobilisation - often as early as the first days. We increase the intensity as healing progresses, always in consultation with the doctor.
Does post-operative therapy also apply to aesthetic procedures?
Yes - after plastic-surgery procedures (e.g. tummy tuck, liposuction) lymphatic drainage and scar work reduce swelling and speed up the return to form. At Luna Clinic it is a natural complement to care.
How does lymphatic drainage work after surgery?
Gentle, rhythmic techniques accelerate the outflow of lymph, reducing swelling, the feeling of heaviness and the risk of fibrosis. Used regularly, it significantly improves the comfort of recovery.
When and how is a post-operative scar worked on?
After full wound healing, usually 3-4 weeks after the procedure: mobilisations, fascial techniques and guidance for self-therapy. Working on the scar prevents adhesions and improves its appearance.
Does post-operative therapy hurt?
It should not - we match the techniques to the healing stage and pain threshold. The goal is to support regeneration; we increase the intensity gradually, without forcing the tissues.
How long does post-operative rehabilitation last?
Depending on the procedure: from a few weeks (minor procedures) to several months (orthopedic operations). We plan the programme individually, with clear stages and goals.
Is the therapy coordinated with the surgeon?
Yes - we work according to the surgeon’s recommendations and the healing stages; at Luna Clinic the physiotherapist cooperates directly with the patient’s treating physician.
What to bring to the first therapeutic visit?
The procedure documentation, medical recommendations and comfortable clothing. The therapist will assess the condition of the tissues and draw up a plan with home exercises.
How much does pre- and post-operative therapy cost in Wrocław?
Pre- and post-operative care starts at PLN 200 in our price list.
Contraindications
How does the procedure go?
Therapy is provided by manual therapist Ilona Zalewska, who works with the clinic’s surgical team.
Recovery and recommendations
After the session you may feel a pleasant relaxation or temporary “soreness” of the worked tissues - this is natural and passes within 48 hours. The therapist will give you simple exercises and recommendations for home.
Effects - when and for how long?
Effect: often after the very first session; consolidation requires a series. Durability: depends on the problem and the regularity of therapy.
Ilona Zalewska
A certified manual therapist and cosmetologist with over 7 years of experience working with patients. She specialises in manual therapy and therapeutic massage, relieving pain and improving well-being. Her holistic approach allows her to tailor the therapy to individual needs.
Take the first step
Book a consultation - an honest conversation about expectations, possibilities and the treatment plan.
Pre- and post-operative therapy: price and consultation
Pre- and post-operative care costs from PLN 200 per visit at Luna Clinic; scar work also starts at PLN 200. The number of sessions follows the surgeon’s recommendations and how healing progresses. All manual therapy prices are in the price list.
How to book
Call +48 666 850 666 (Monday-Friday, 9:00-17:00) or send the consultation form. A manual therapy consultation costs PLN 250. All prices: Luna Clinic price list.
Where we are
Luna Clinic, ul. Władysława Syrokomli 46, 51-141 Wrocław, Poland - in the Karłowice area of the Psie Pole district. There is parking for patients by the clinic. Directions and map